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20162017
15% off for Fast Running Blog members at St. George Running Center!

Location:

Boulder,CO,United States

Member Since:

Dec 24, 2016

Gender:

Male

Goal Type:

NCAA Champ

Short-Term Running Goals:

Break 4 in the mile at altitude.  

Long-Term Running Goals:

Win NCAA 1500m

Miles:This week: 28.00 Month: 253.00 Year: 785.25
Slow milesFast milesTotal Distance
7.004.0011.00

AM: LT test

PM: 6 miles easy

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Slow milesFast milesTotal Distance
0.0017.0017.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Slow milesFast milesTotal Distance
7.0021.0028.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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