Half marathon in the fall if it doesn't get cancelled #cancel2020#lifeinabox
Personal:
I've got short legs
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sat, Dec 24, 2016
Slow miles
Fast miles
Total Distance
1.00
13.00
14.00
I'm still a little sore from my mid distance, but much better than yesterday. I ran my long run today so I can run easy tomorrow. I rolled and streched afterwards (hammy flexiblity getting better). Good week of training.
Night Sleep Time: 9.00
Nap Time: 0.00
Total Sleep Time: 9.00
Comments
From Eugene on Sat, Dec 24, 2016 at 21:56:47 from 174.208.0.157
Welcome to the blog, are you running for the buffs? #getshwifty
From Wubalubadubdub on Mon, Dec 26, 2016 at 13:05:58 from 174.104.181.172
Yeah.
#passthebutter
From Eugene on Mon, Dec 26, 2016 at 13:17:31 from 174.208.0.157
Haha, such a good show. I don't think anyone on the blog has ever broke 4 on a track(one guy did it on a downhill dash) so good luck!
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