Rick's Running

July 2017

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20162017
15% off for Fast Running Blog members at St. George Running Center!

Location:

Boulder,CO,United States

Member Since:

Dec 24, 2016

Gender:

Male

Goal Type:

NCAA Champ

Short-Term Running Goals:

Break 4 in the mile at altitude.  

Long-Term Running Goals:

Win NCAA 1500m

Miles:This week: 0.00 Month: 0.00 Year: 1164.75
Slow milesFast milesTotal Distance
6.004.0010.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Slow milesFast milesTotal Distance
6.004.0010.00

Esto es mi primer correo en mucho tiempo, estaba corriendo unos pocos milos.  Ya he usado todos mi elegibilidad para cross county, asi que tango solo la primavera.  Estoy en Barcelona, y queria practicar mi Espanol.  Hoy, trate pedir la bebida de mi padre, pero olvidi como se dice "drink" en espanol, asi que senal'o la bebida de mi padre, pero el servidor pens'o que hice referncia del pulpo, asi que lo recibe eso en vez de mi bebido.  Oops.   Corri 10 milos.  

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(1)
Slow milesFast milesTotal Distance
6.004.0010.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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